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Want To Lose 24 Pounds In 2 Weeks? Try The Incredible Boiled Egg Diet!

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If you’ve put up some extra weight over the season and are looking for a diet plan to lose weight fast, we have just the right low carb diet for you. This meal plan involves consuming only eggs, grapefruit and vegetables, and will help your boost your metabolism and burn fat faster than ever!

One great thing about this low carb diet plan is that it will never leave you feeling hungry but it will help you get in shape easily. So, forget about having hungers strikes, looking for yoga for weight loss videos or going to the gym, because sometimes things can be done easier through smart meal planning.

The struggle of losing weight

Obesity is quickly becoming a real problem around the world, so scientists are investing all their time in finding a way to subdue it. There are many diets that might be effective, but they are doing it at the expense of your health. Losing weight by dieting doesn’t mean you have to starve yourself – in fact, you should eat a diet that contains foods with a rich nutritional profile and skip sugar, processed foods and sodas.

The diet we have for you today is great for your health and will help you lose a hefty amount of weight in no time. The boiled egg diet has become a craze in recent times, and as the name suggests, is based on eggs. Eggs are the perfect choice of food if you’re on a diet – they’re nutritionally rich, low on calories and taste delicious as well. They contain a lot of protein which will help you build muscle and lose some weight around your waist. Plus, the vitamins and minerals they contain will nourish your organs and tissues and help you stay in perfect shape while losing a solid amount of weight.

Here’s the meal plan:

Week one

Monday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a fruit of your choice (1 piece) and 2 whole-grain pieces of toast

Dinner: a small piece of chicken meat (cooked) and a bit of green salad

Tuesday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a small piece of grilled chicken meat and green salad

Dinner: one orange, a bit of green salad, two boiled eggs

Wednesday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a bit of low-fat cheese, one piece of whole-grain toast, one tomato

Dinner: a small piece of grilled chicken meat and green salad

Thursday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a few pieces of your favorite fruit

Dinner: a piece of grilled chicken meat

Friday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a plate of steamed vegetables and two boiled eggs

Dinner: fish (grilled) and green salad

Saturday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a few pieces of your favorite fruit

Dinner: chicken and salad (steamed)

Sunday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: steamed vegetables and one fresh tomato with some chicken meat

Dinner: a plate of steamed vegetables

Week two

Monday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a piece of grilled chicken meat and a salad

Dinner: a plate of green salad, two boiled eggs, one orange (or grapefruit)

Tuesday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a plate of steamed vegetables and two boiled eggs

Dinner: fish (grilled) and green salad

Wednesday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a piece of grilled chicken meat and a salad

Dinner: a plate of green salad, two boiled eggs, one orange (or grapefruit)

Thursday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a bit of low-fat cheese, one piece of whole-grain toast, one tomato

Dinner: grilled chicken and green salad

Friday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: a small plate of tuna salad with salt

Dinner: a plate of green salad and two boiled eggs

Saturday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: grilled chicken and green salad

Dinner: a few pieces of your favorite fruit

Sunday

Breakfast: a fruit of your choice and two boiled eggs

Lunch: chicken and vegetables (steamed)

Dinner: same as lunch

Make sure to be physically active during the diet and stick to the menu, and you can lose up to 24 pounds in 2 weeks! Try it yourself and you’ll be amazed by the results!

Source:organichealthportal.com