Home Health This Trick Will Keep Your Avocados Fresh For Longer

This Trick Will Keep Your Avocados Fresh For Longer

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Avocados are a healthy and tasty tropical fruit rich in essential nutrients our body needs to properly function. This delicious treat can be eaten raw as a snack or in salads, but you can also add it to your morning smoothies for a tasty beverage that will help you start the day full of energy. Avocados are rich in fiber, potassium, vitamins B, C and E, healthy fats as well as folic acid which can significantly improve your overall health.

However, there’s one problem with avocados – they brown pretty quickly. Even if you leave the pit in, the avocado would still brown in just a few days and lose its freshness, which is why many people throw them away after a day or two. You can find different tips and tricks online that are supposed to keep the avocado fresh such as spraying lemon juice on it, but most of them don’t work.

You can spray all the lemon juice in the world on your avocado, and the flesh would still turn brown. Luckily, we’re going to show you a simple trick that really works and will keep your avocados from browning.

All you need to do is cut the fruit in half, then put each of the halves face down in a container with a bit of water. Put the lid on the container, then put it in the fridge to keep your avocado last for a few days longer. The same trick works even if you’ve used your avocado to prepare a delicious guacamole – just pack it nicely in an airtight container (make sure the air bubbles are out), and sprinkle the tasty guacamole with some water.

Put the container in the fridge and you can keep it fresh for 3-4 days. Whenever you want to eat some of it, just pour the water out, take out some guacamole, then repeat the process again.

While we’re talking about guacamole, here’s a tasty recipe that we’ve fallen in love with:

Ingredients
  • 2 avocados
  • A small lime
  • ½ a jalapeno pepper
  • ¼ cup cilantro (chopped)
  • ¼ cup red onion (chopped)
  • ¼ cup cherry tomatoes
  • ½ a teaspoon sea salt
  • A few garlic cloves (minced)
  • A tablespoon of olive oil

Preparation

Open up the avocados and mash them – if you like your guacamole extra creamy, use a food processor. Now, add the cilantro, garlic and lime, then add the spices and other ingredients and mix well. Leave the guacamole for 10-15 minutes, then serve it and enjoy!

Source:http://fitlife.tv