About 1 in every 3 people in the USA suffer from constipation and other digestive problems nowadays, and not even babies are spared from it. Constipation can cause discomfort and pain in the stomach, and if left unresolved for a longer period, it can lead to the accumulation of waste material in the colon which can be quite unpleasant.
In general, doctors recommend pills or certain drinks in order to detoxify the colon, but due to the possible side-effects, it’s better to relieve constipation and detoxify your colon naturally.
You might be surprised to learn that the colon can accumulate over 9 kg. of waste in cases of heavy constipation. All this waste stuck in the organ isn’t going to do your health any good – in fact, it can have serious consequences.
Waste accumulation in the colon has been associated with stomach pain, weakened immune system, nausea, dizziness, lack of appetite, colon inflammation, headaches, fatigue and other symptoms which can take a toll on your health. Luckily, there’s a simple drink that can remove all the waste from your colon and keep it functioning properly. Here’s how to prepare it:
- 1 lemon
- 1 l. water
- 2 tablespoons Aloe Vera gel
Squeeze the lemon in a blender, adding the water, Aloe gel and honey as well. Mix until you get a homogenous mixture, then take the remedy half an hour before breakfast. Drink another glass half an hour before your other meals as well, and you will never suffer from constipation again!