High cholesterol and triglyceride levels can do a lot of harm to your body and cardiovascular system. Not reducing the levels of these compounds in your blood can cause an increase in blood pressure and harm the function of your blood vessels, which will inevitably lead to heart problems.
Sadly, both conditions are pretty common nowadays thanks to our unhealthy diet and lifestyle which are slowly, but surely ruining our health. High cholesterol levels have been related to numerous life-threatening diseases and conditions, which is why it’s vital to get them under control.
Luckily, you don’t need statins to do it – there’s a simple natural beverage we’re going to show you how to prepare that will quickly reduce your triglyceride and cholesterol levels and prevent various cardiovascular problems.
Here’s how to prepare it:
- 1 kg. lemons
- 12 cups water
- 3 tablespoons baking soda
- 5-6 parsley bunches
Wash the lemons in cold water, then add the baking soda in warm water and the lemons as well. Leave them to soak for an hour. Chop the parsley next and add everything in the water together, then cook the mixture on low heat for a couple of hours. Pour the drink in a glass container and in the fridge and drink 4 tablespoons in the morning before breakfast for best results.