Experts say that more of 75% of the American adult population suffers from gum disease. This form of dental disease occurs when bacteria from plaque buildup on the teeth inflames the gums, leading to the so-called gingivitis. Gingivitis manifests through swollen and sore gums which can also bleed. If left untreated, gum disease can have serious consequences. You might start losing bone and teeth and experience even bigger complications.
When gingivitis advances too much, it can develop into periodontitis. This disease occurs when the gum around the teeth pulls away from the bone, forming pockets that can collect food leftovers that can trigger an infection which can destroy your bone tissue. Treating gingivitis and periodontitis is hard and expensive, but thankfully, there are many natural ways to keep your teeth healthy.
How to Heal Your Teeth Naturally
Visiting the dentists a few times per year is a must to keep your dental health in check. However, in the meantime, you can use various natural remedies that can prevent a variety of dental problems.
Studies have shown that toothpaste with baking soda is far more effective for plaque removal than regular toothpaste brands. You don’t even need to buy expensive toothpaste. Just rub some baking soda mixed with regular toothpaste on your teeth to prevent inflammation and gingivitis.
The gel from this amazing plant has anti-inflammatory and antibacterial properties which can do wonder for your oral health. Rub fresh Aloe gel on your teeth and you will never have to fear gingivitis or periodontitis.
Tea Tree Oil
Known for its antiseptic and anti-inflammatory properties, tea tree oil can easily defeat oral infections. Whenever your gums are inflamed, rub high-quality tea tree oil to relieve the inflammation and solve the problem quickly. A toothpaste which contains tea tree oil is a good idea as well.
Clove oil is a powerful analgesic that can soothe toothaches until you go to a dentist and prevent inflammation. Use it sparingly, though. Too much clove oil may damage the sensitive tissue around the teeth.
Probably the most powerful anti-inflammatory plant in nature, turmeric can do wonders against oral infections. Mix half a teaspoon of mustard oil and salt with a teaspoon of turmeric to create a homemade natural toothpaste that can prevent gingivitis.
Swishing coconut oil in your mouth for 15-20 minutes every day will keep inflammation away from your gums. It will hydrate and protect your gums, keeping numerous oral problems at bay.
Paying great attention to your oral health is important for your overall health. Use these simple natural remedies to reduce inflammation on your gums and keep your teeth and gum health in check.