Most of us eat a papaya and throw the seeds away, but we wouldn’t do it if we knew how beneficial they are. According to studies, papaya seeds have a rich nutritional profile and are an excellent remedy against a variety of diseases and conditions. They are mostly used as a remedy against Dengue fever, but they can also cure liver, kidney and gut problems as well.
Health benefits of papaya seeds
Improve your liver health
Grind a few papaya seeds and add them to a glass of juice or your lunch to detox your liver and improve its function. The seeds contain enzymes and other nutrients which can cure liver cirrhosis and other problems as well.
Improve your kidney health
Besides cleaning and improving your liver function, papaya seeds are great for your kidneys as well. They can treat most kidney problems and can prevent renal failure as well.
Papaya seeds are an anti-inflammatory agent that can relieve most inflammatory conditions including arthritis, osteoarthritis and gout and reduce your joint pain.
Antiviral and antibacterial agent
The seeds have powerful antibacterial and antiviral properties which make them great against infections such as Dengue fever of Typhoid. They can also be used against tough bacteria such as staphylococcus, E. Coli and salmonella.
According to newest studies, papaya seeds can inhibit cancer cell growth due to the presence of isothiocyanates, compounds that have been proven as effective against breast, colon, lung and prostate cancer as well as against leukemia.
Papaya seeds are rich in carpaine, a powerful natural alkaloid that can eliminate amoebas and intestinal worms efficiently.
A natural contraceptive
Papaya seeds have long been used as a natural contraceptive and have no adverse side-effects at all. If you want to reduce your sperm count, you need to take a tablespoon of the seeds for 3 months – once you stop eating them, your fertility will go back to normal.
Improve your digestion
Papaya seeds contain a rare enzyme known as papain that can improve your digestion and resolve a number of digestive problems.
If you’re wondering how you can consume papaya seeds, you can eat them raw, ground or crushed. They can be added to fruit salads, smoothies, salad dressings or juices. You can add them to fresh papaya juice as well – just chop a few washed papaya leaves, then squeeze them through a cloth in a glass and add some ground papaya seeds as well. Take 2 tablespoons of the mixture every day to give your health a boost.
Although healthy and beneficial, papaya seeds shouldn’t be consumed by pregnant or breastfeeding women. Before feeding them to your children, we suggest consulting with a doctor first.