Millions of people around the world are suffering from hip and knee pain. Both are quite debilitating conditions that can seriously impair your movement and cause intense pain. The worst thing is that they’re both hard to resolve, as in most cases, they come as a result of aging.
As we age, the cartilage in our body begins to deteriorate, resulting in hip, knee, and joint pain. In general, doctors treat it all with painkillers, but these pills are just a temporary solution. Regenerating the cartilage is impossible with current technology, with only surgery being the viable option. That is if you don’t take natural medicine into account. Below you can see a recipe for a natural cartilage “regenerator” that can relieve the pain in your hips and knees and help you move freely again.
- 1 tablespoon rosemary
- 1 tablespoon thyme
- 1 tablespoon salvia
- 1 tablespoon mint
- 1 l. water
Pour the water in a pan and bring it to a boil. As soon as it starts, reduce the heat to low and add the ingredients one by one. Cook for about 10 minutes more, then leave the tea to cool down. Strain it in the end and pour it into glass bottles which you can keep in the fridge. If the taste is too strong for you, adding a bit of honey can help.
For best results, drink a cup or two per day from the infusion. We recommend drinking one before breakfast and the second before going to bed. You should feel and move much better in just a week or two. Drink the infusion regularly (it won’t harm your health in any way) and you’ll never experience joint, knee or hip pain ever again.