Medicine has evolved a lot over the past few decades. Scientist have been able to eradicate numerous serious diseases and conditions and medicine can now treat a lot more health problems than in the past. However, natural medicine provides a better way of treating diseases. Unlike medications, it works in a completely safe and natural way without any side-effects. Natural remedies have been used to treat almost any kind of health problem in the past, so their effects shouldn’t be underestimated.
Countries in the Far East such as China, for example, have been using pain relief treatments like reflexology and acupressure for centuries. The former is especially effective and relies on pressing certain points on our palms that are linked to all our organs and body parts. By applying pressure on a particular point, we can eliminate pain and discomfort in that area and treat a certain health problem.
Even science has recognized the effects of reflexology. Drake Ewing, a well-known American reflexologist, claims that the pressure applied to the points triggers physiological responses in the body, which is what makes the technique so effective. Ewing says that our feet have over 7,000 nerve endings that can be stimulated in order to alter the way we’re feeling pain.
Of course, one needs to learn the exact location of these points first. After you learn what organ they’re connected to, you need to locate the source of the health problem you’ve been experiencing and press the corresponding reflex point for about 5 seconds. People have been using reflexology to deal with insomnia, low libido, upper and lower back pain, fatigue, bloating, constipation, and other health problems.