Home Alternative Medicine Prepare This Honey Ginger Lemonade And Treat Any Cold or Sore Throat!

Prepare This Honey Ginger Lemonade And Treat Any Cold or Sore Throat!

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In case you’re one of the people who often catches colds or flu, then this is the right remedy for you! The tasty and beneficial drink we’re about to present you will remove any toxin from your body, cleanse your body and help you improve your complete metabolism!

Our lemonade with ginger and honey as its main ingredients is abundant in minerals, vitamins, micronutrients and antibacterial properties that will improve your complete health. Just try to have an abundance of sunlight, rest as well as a healthy diet and you’ll feel amazing soon!  

Honey Ginger Lemonade Recipe

The ingredients we’re presenting you are sufficient for several drinks. Just keep it in the fridge and drink it during the whole day. You’ll be amazed by how good you’ll feel in no time! You’ll be full of health!

Ingredients:
  • 3 cups of water
  • ½ a cup of honey
  • 10 sprigs of fresh mint
  • ¼-½ a cup of peeled fresh ginger slices
  • 5 cups of ice cubes
  • 1 and ½ cups of fresh squeezed lemon juice
Instructions:

Stir all of the ingredients well, just leave out the ice. Press the mint and ginger especially so that they can release more flavor. The ice should be added in the end. Stir it again well. Keep this amazing drink in the fridge.

Health Benefits

Mint

This amazing herb has a very strong odor that is amazing for your respiratory system as well as to clean your airways. It also possesses expectorant properties that will decrease the mucus and phlegm in your body. Mint is especially strong with anti-inflammatory and antibacterial properties which will boost your whole immune system.

Lemon

If you’re experiencing flu or a cold, your body is acidic. It means it needs to be more alkaline so that it can reject the disease. Lemons are amazing for that. They are acidic, but when they enter our body, their effect becomes alkalizing. They also contain an abundance of vitamin C that can boost out immune system and also detoxify our whole body.  

Ginger

Ginger is full of pain-relieving properties and numerous studies prove that. It is even better than numerous pain-relief and anti-inflammatory drugs. Ginger is amazing against an upset stomach, but it also improves your whole immune system and cleans any toxin.

Honey

Honey should be used in children over 1 year of age! It is an amazing natural remedy used against coughing, pain as well as sore throat. Numerous studies managed to prove that it also improves sleep and relieves nighttime coughing. It is considered to be among the best and most powerful medicinal foods. It’s abundant in enzymes and antibacterial, anti-allergenic and anti-inflammatory properties.

Source:fitlife.tv