Receding gums are a common problem around the world which affects thousands of people. They occur due to inflammation in the area between the teeth and gum line which makes you more prone to bacterial overgrowth and a variety of oral problems. According to WebMD, receding gums can destroy the teeth and the supporting tissue around them, which can lead to tooth loss and a host of other problems.
The main causes of receding gums
Although inflammation and infections may cause the gums to recede, the most common causes are improper brushing and genetics. Studies have shown that our genes definitely play a part in our oral health and can also increase the risk of gingivitis. This is why it’s highly important to pay more attention to brushing and flossing and make sure you’re doing it properly.
Smoking is also a major cause of receding gums – cigarettes contain a variety of harmful compounds which can harm your gum tissue and accelerate the development of oral diseases. Luckily, all problems can be resolved by changing the way you brush and by using natural remedies as well.
Of course, nothing but a trip to the dentist will help if the problem isn’t detected on time. However, if you’ve caught receding gums at the beginning and you’re only experiencing minor symptoms, we have a few remedies that can help.
According to a recent research, green tea can definitely help in cases of receding gums. Drinking green tea can reduce the inflammation and bleeding of the gums and accelerate their healing, which will prevent further problems and tooth loss.
Aloe Vera gel is a miraculous healing agent that can reduce the inflammation in your oral cavity and help the gums heal. If you want to prevent the disease from occurring, we suggest rubbing a bit of fresh Aloe gel on your gums every once in a while.
Eucalyptus is an antibacterial and anti-inflammatory agent which will help your gums heal and prevent the accumulation of bacteria on them. You can prepare a powerful mouthwash by adding 2 teaspoons of eucalyptus oil in a glass of warm water and using the mixture before going to bed.
Vitamin C is a powerful natural remedy for numerous problems including receding gums. It can stop the bleeding and help your gums heal, and its efficiency has been confirmed by a few scientific studies.
A recent study showed that increasing the intake of this important vitamin can reduce the bleeding and accelerate the healing of the gums – the higher the intake, the better the results were.
As you can see, there are plenty of natural ways of treating receding gums. However, they will only work if you detect the problem on time – fail to act accordingly, and you may require surgery.