The kidneys are our main filtration organ and are responsible for filtering toxins from the blood, which is why they should always be kept healthy. However, our unhealthy diet and lifestyle overloads our liver with toxins, which can result in big health problems.
In order to keep the kidneys healthy and properly functioning, you should drink plenty of water and clean your body with a detox method every once in a while. Kidney stones, toxic overload and kidney diseases can all lead to kidney damage and failure, which can be fatal, so it’s vital to do everything in our power to prevent this. Although these problems can be treated with medications, the best way to resolve them is naturally, and parsley can help.
Parsley and its effect on our kidneys
Parsley is a herb rich in numerous essential nutrients such as vitamins A, C and K, as well as minerals such as iron. The herb has anti-inflammatory, antihepatotoxic, hypoglycemic, hypouricemic and estrogenic properties, and is also a powerful diuretic. Parsley can boost your urine production and flow and prevent kidney stones, while also improving the function of your kidneys. Here’s how to prepare a nice cup of parsley tea which can clean your kidneys and boost their function:
- A handful of fresh parsley leaves
- ½ a cup of lemon juice
- 2 tablespoons of honey
- 8 oz. of water
Wash and chop the parsley, then add it in a pot of water and simmer for 5-10 minutes on low heat. Now, strain the tea and leave it to cool down, then drink a few cups of the tea during the day. You can store the tea in the fridge for up to seven days.
Parsley is probably nature’s best remedy for the kidneys – it has absolutely no side-effects, and is safe for anyone to use. However, if you’re on blood pressure medications, we suggest consulting a doctor before drinking the tea.