Ginger and moringa are ingredients that have been used for centuries because they are abundant in various beneficial health properties. They can help you against numerous illnesses and diseases and guarantee excellent results. According to numerous studies, if you combine them, their effect is amazing and they are more effective!
PROPERTIES OF MORINGA:
Moringa is called “The tree of life”. It’s beginnings go back in the traditional medicine of India, Ayurveda. It originates from India, Pakistan and Afghanistan, but it can be also found all around the world.
It possesses anti-inflammatory properties and can reduce the inflammation because of arthritis. It is abundant in various minerals like potassium, iron, magnesium, calcium and copper. They all help us strengthen our locomotor system and prevent any diseases to occur.
Security against cancer
The extract taken out of moringa leaves can inhibit the process of proliferation of cancer cells because it’s abundant in benzyl isothiocyanate. According to various studies, this chemical possesses chemoprotective abilities and can fight cancer. It is also helpful when people have already started with chemotherapy because it helps them strengthen their cells and endure the whole treatment better.
During a study done on animals, the researchers managed to prove that moringa has the same impact as the drug called Simvastatin in lowering the levels of cholesterol.
The traditional Indian medicine uses moringa leaves are used to lower, but also eliminate migraines and headaches because of its anti-inflammatory properties. Its effect can be described as analgesic because it relieves pain.
High blood pressure
Moringa contains components called isothiocyanate and thiocarbamate glycosides that act like therapists and help people diagnosed with hypertension.
For the stomach
The leaves of moringa possess anti-ulcer effects so specialists recommend them in cases of stomach ulcers. Moringa can also be used in people who have problems with stomach acid, too.
Protects the liver
Moringa also has the ability to help you prevent liver illness or if you want to restore the health of your liver.
Moringa is abundant in nutrients, vitamins and minerals that are extremely helpful in cases of anemia.
PROPERTIES OF GINGER
Ginger is a type of root. It is mostly used as a seasoning, but it’s abundant in numerous health benefits so people also use it to fight diarrhea, coughs, diabetes, colds and numerous stomach problems.
According to various studies, ginger is especially helpful in fighting type 2 diabetes, because it has the ability to help us control our levels of blood sugar.
Dizziness by traveling
Try consuming ginger 3 hours before you travel boat, airplane or car. It can help you prevent with motion sickness and dizziness. When you are on a long trip, you’d better take ginger 30 minutes before you go and in the middle of your travel. You can also try drinking an infusion prepared of mixed fruit and dried ginger root.
Ginger is especially helpful in people who undergo chemotherapy and vomit a lot. Just make sure you don’t consume it on an empty stomach!
Ginger can also help pregnant women if they feel dizzy or vomit a lot. They just have to prepare an infusion made in a cup of water. Half a teaspoon of dried root is put into a glass of hot water. Drink it after you strain it, several times a day. Make sure you don’t use this infusion more than 2 months continuously!
This root can also be used after surgeries to decrease the negative effects of various drugs used during the treatment as well as the surgery. You can ask for the doctor’s permission to take it one day before you go on surgery.
Ginger can also help you relieve ulcers because it has an anti-bacterial effect. It can help you balance the production of liquids inside your stomach and increase the level of gastric juices.
HOW TO PREPARE THE INFUSION OF MORINGA AND GINGER:
- 10 moringa leaves
- 4 cups of water
- 85 g of fresh ginger
- A teaspoon of honey (optional)
First, you have to wash the ginger. Then, chop it into pieces and boil them in 4 cups of water. This should last 10 minutes. Remove this from the stove and then put the moringa leaves inside. Cover the pot and leave it to rest like that for 5 minutes. The mixture should be strained. You can drink it afterwards. If the taste is too strong for you, you can add the honey. This morniga and ginger infusion should be taken 2 times a day, one cup of it in the morning and the next one before you go to bed.