Sinus infections are pretty common and affect thousands of people around the world. They occur due to inflammation in the sinuses which results in swelling – once fluid accumulates in the sinus cavities, bacteria can grow inside and worsen the infection.
Sinus problems are usually caused by colds, nasal polyps, rhinitis and allergies as well. They are usually treated with antibiotics or other types of prescription pills, but there’s one natural remedy which can relieve the infection without side-effects. Here’s how to prepare it:
- ¼ cup of ACV
- A tablespoon of honey
- A tablespoon of cayenne pepper
- Lemon juice (from 1 lemon)
- ½ a cup of water
Boil the water in a pot and add the ACV in it, then mix well before adding the cayenne pepper and honey. Consume the remedy every day until the infection passes.
The vitamins and minerals found in apple cider vinegar will clear the accumulation of mucus in your sinuses and relieve the symptoms of the allergy. This should change the color of the mucus to clear and will allow you to excrete it easier. Try the remedy yourself and you will be amazed by the results!