We all know that sex has numerous mental and physical health benefits, but did you know that making love more often can treat some diseases and conditions as well? Sex can improve your circulation, digestion and mental health and can treat numerous problems related to the cardiovascular system. Continue reading the article below to see how sex helps treat certain ailments.
1. Improves your heart function
Having sex more often can improve the function of your heart, and can even reduce the risk of heart attack and stroke.
2. Relieves headaches
Sex can raise the levels of endorphins and oxytocin in the blood, hormones that will relax your mind and body and relieve headaches.
3. A great antidepressant
Sex can improve your self-esteem and is a powerful antidepressant.
4. Treats insomnia
Sex will relax your body and mind and treat insomnia by making you fall asleep easier.
5. Prevents urine leakage
Sex will strengthen the muscles in the area around the pelvis and prevent urine leakage.
6. Treats the flu
Did you know that having sex can treat and prevent the flu? When you’re having sex, the process raises the antibody count and strengthens the immune system, effectively preventing any kind of viral and bacterial infections.
7. Prevents muscle overload
Having sex can prevent muscle overload and treat muscle and joint pain.
8. Makes your skin glow
Sex will reduce the number of toxins in your skin and make it glow.
9. Improves your prostate health
Sex will improve the health of your prostate and reduce the risk of prostate cancer as well.
10. Reduces the risk of breast cancer
Just like it reduces the risk of prostate cancer, sex can also reduce the risk of breast cancer. Having sex releases makes the body release oxytocin, a hormone that plays a significant role in the reduction of breast cancer.
Now that you know that making love can improve your health, we strongly urge you to be intimate with your partner more often. Besides providing pleasure, sex will also improve your overall health.