Home Diet & Weight Loss Here’s How To Use Guava To Fight Colds, IBS, Gout, Asthma And...

Here’s How To Use Guava To Fight Colds, IBS, Gout, Asthma And Other Ailments!


The guava is a tropical fruit that grows on a tree native to Brazil and South America. It belongs to the Myrtaceae family and has a branched and tortuous trunk with thick elliptic leaves and white flowers.  The tree grows up to 6 m. in height.

You’ve probably seen how the fruit looks. The guava has an oval shape and is as big as a pear. It has a slightly bitter taste and varies in color. Guava is commonly used in jellies and jams but can also be consumed fresh and extracted for juice. It is native to South America but is also grown in Cuba, India, Florida and California as well. For a long time, the guava has also been used for its health benefits.

Health Benefits Of Guava

Guava juice has relaxing properties which make it great for anxiety and various central nervous system problems. The juice from the fruit is a great tonic and fortifier. When ripe, the fruit can be mixed with honey in order to create a great lung and chest congestion remedy. A tea can be made from the leaves of the fruit and has been used as a remedy for digestive problems, gut inflammation, gastroenteritis, dysentery, diarrhea, metrorrhagia and other problems.

The tea has been used as a remedy for varicose veins and inflammation, while alcoholic guava tincture can be used against epilepsy and seizures. Guava juice is also a great remedy for scurvy and beriberi. Eating one guava per day can reduce the risk of infections such as flu and colds as well as exophthalmic goiter and other stuff.

Due to its chemical composition, guava also works great against acne, blood clots, allergies, Alzheimer’s disease and other ailments. The next time you wake up with a terrible headache and hangover after a night of drinking, we suggest drinking a glass of guava juice – it will neutralize the effects of alcohol immediately and keep you fresh.

Popular Guava Remedies


If you’re suffering from goiter, this remedy should help: mix 2 tablespoons oats, a cup of guava juice and a head of broccoli in a blender then drink the mixture immediately. You need about 3-4 glasses of this remedy per week in order to treat your goiter.


Put an onion in water overnight, then mix the liquid with a glass of orange juice, a cup of lemon and a cup of guava juice in the morning. It may taste horrible but drink the mixture regularly and you will eliminate your asthma.


Boil 10 tablespoons of dry guava leaves in a liter of water for about 10 minutes, then leave the tea to cool down before drinking a cup. Drink 3 cups of the tea daily for a week to soothe your IBS symptoms and treat the condition.


Mix a cup of guava juice, a cup of lemon juice, a cup of water, 2 cups of orange juice and a tablespoon of honey in a blender and drink the mixture to boost your body’s defenses and increase your vitamin C levels.

High cholesterol

To reduce your high cholesterol, mix ½ a cup of cucumber and guava juice, then drink it twice per day.


To treat diarrhea, all you need to do is drink a few cups of guava leaves tea per day.

Weakened Immune System

Here’s a powerful remedy that will strengthen your immune system: mix 1 boiled onion, 2 oranges, 3 lemons, 1 grapefruit, 5 guavas and ½ a cup of water in a blender, then drink the juice preferably in the morning on an empty stomach.


If you can’t clean the pimples from your face no matter what you do, mix a handful of guava leaves in a blender with some water, then use the paste on your face and leave it to work until it dries. Rinse with water in the end and repeat the process every day.


Soak a few of guava leaves in 500 ml. of water overnight, then strain the mixture and collect the liquid in a glass bottle. Drink a few cups every day in order to treat diabetes and get your glucose levels under control.

Weight Loss

If you’re trying to lose weight, here’s a guava remedy that can help: squeeze and orange in a cup, then mix it with guava pulp in a blender. Drink a cup of the mixture in the morning in order to boost your metabolism and start losing weight.

Dengue Fever

Guava juice has been used for dengue fever in third-world countries for a long time. Just boil 5-6 guava leaves in 1 l. of water until most of the liquid evaporates, then drink a few cups of the remedy daily to treat the symptoms of the infection and eliminate it.

Vaginal Odor

Boil 10 guava leaves in a liter of water until half the liquid evaporates, then let it cool down. Rinse your vagina twice per day with the liquid to soothe the odor and eliminate the cause behind it.

How To Boost Your Blood Platelet Production

Blend 3 guavas, then mix them with a bit of lemon juice and honey. Drink this twice per day to increase your platelet production and boost your blood chart.