Aloe Vera gel has been used against a variety of health and beauty problems for a long time, and seeing its nutritional profile, it’s no wonder why. The gel contains a variety of enzymes, vitamins and minerals (over 200 beneficial compounds, according to studies), which can give your health an overall boost and improve the quality of your skin as well.
Below you can see only a small fraction of Aloe’s incredible health benefits. Use the gel every day, and you will feel and look much better soon.
Aloe Vera gel and water
- A glass of water
- 1 Aloe leaf
- A teaspoon of raw honey
Cut off the ends of the leaf and open it with a knife, then extract the gel from the inside and add some in the water. Add a bit of honey as well, then drink the mixture every morning at least half an hour before your breakfast.
Strengthens your hair
Using the gel on your scalp and hair regularly will strengthen your hair strands and give your hair an incredible shine. Here’s a nice mask you can use if your hair is loss and you’re losing more than you normally should:
- 1 teaspoon almond oil
- 1 Aloe Vera leaf
Mix both ingredients well, then apply the mask on your hair and massage it gently onto your scalp. Now, take a shower cap and put it on your head, then leave the remedy to work for 20-30 minutes. Rinse with plenty of water in the end.
Nourishes the skin
The gel can hydrate your skin and improve its flexibility, while also erasing all the signs of aging. The gel contains a variety of chemical compounds which can also whiten dark spots on the skin and prevent their appearance. Here’s a nice remedy which will improve the quality of your skin:
- 5 teaspoons alcohol
- 3 teaspoons purified water
- 3 oz. Aloe Vera gel
Mix the ingredients well, then use the lotion on your face and hair every day. Leave it to work for 10 minutes, then wash your hair and face with plenty of warm water and pat your face dry. Make sure to apply a high-quality moisturizing lotion in the end.
Balances your intestinal flora
Many people aren’t even aware that the Aloe gel can regulate your intestinal flora and treat a variety of digestive problems such as IBS. The gel will regenerate the mucous membranes of your stomach, and you can do it simply by drinking 1 oz. of the gel twice a day. Thanks to the plant’s antibacterial properties, the gel can also fight harmful bacteria in your stomach, even the dangerous ones such as Helicobacter Pylori.
Sunburns can be nasty, but luckily, the Aloe gel can help. Just apply some on the burnt are and repeat the process a few times a day to relieve the sunburns quickly and keep the skin hydrated.