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Here’s How Aloe Vera Improves Your Overall Health

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You’ve probably heard all about the benefits of Aloe Vera, the miraculous plant that has been used as a natural remedy for centuries. In ancient Egypt, the plant was called “The plant of immortality” thanks to its wide range of health benefits.

Today, we mostly use Aloe Vera gel to prevent infections on open wounds as well as against minor cuts and burns, but the plant is much more than just a topical lotion. Aloe Vera has a rich nutritional profile which includes vitamins, enzymes, amino acids, polysaccharides and other compounds which can boost your immune system and keep your health in check.

The gel is a powerful anti-inflammatory, antioxidant, antibacterial and antifungal agent that can clean your body of toxins and chemicals.

Aloe Vera contains a variety of minerals including calcium, selenium, potassium, zinc, iron, chrome, copper and manganese which can boost your metabolism and promote weight loss. The gel also contains the amylase and lipase enzymes which can assist in the digestion of sugars and fats and prevent inflammation in the body.

Furthermore, Aloe Vera contains vitamins such as vitamin B12 which is highly important for normal red blood cell production. The plant is an ideal source of vitamin B for vegetarians who often lack the nutrient due to the lack of meat in their diet.

The human body requires 22 essential amino acids in order to properly function, and Aloe Vera contains 20 of them. The plant is rich in salicylic acid which can clean your skin of bacteria and improve its quality, while also reducing the inflammation and preventing a variety of skin problems.

When ingested, the Aloe Vera gel can resolve indigestion, stomach ulcers and other digestive problems and clean your colon as well.

And the benefits of Aloe Vera don’t stop there! According to a recent study, the gel can prevent plaque accumulation on the teeth and eliminate oral ulcers as well. It’s best to consume it raw, but due to the bitter taste, you’re allowed to add a bit of water and fruit juice for better taste. Start using the gel today and you will surely improve your overall health in no time.

Source:http://www.healthylifevision.com