We’ve all suffered from a headache some time in our life. It can appear in many types and is a very common health problem. If you want to treat it, you have to know what causes it.
Fatigue and dehydration are two of the major causes, but many other conditions can cause it, too.
According to Dr. Sakib Qureshi MD, if you notice some of the so-called “red signals”, you’ll be able to know the danger, so that you can treat the problem.
If you use painkillers for too long, they will cause side-effects, so why won’t you try something natural.
The most common types of headaches are in 4 types. Here, we’ll describe them and offer some natural treatments.
It mostly appears because of stress. This type of a headaches contracts the muscles of the neck and the sculp.
In case you’re having constant pressure at the back of your head, the temples or the neck, as well as around your eyes, you may feel nausea and vomiting.
Healing: Boil some ginger tea with a little bit of peppermint oil. The tension will disappear quickly. You can also apply some peppermint oil on your neck and head. The tension will be soothed instantly. The ginger is very helpful against inflammation.
This is a type of headache that mostly appears in women than in men. The pain is located over one of the eyes. It is impulsive and intense and comes along with rainy nose, watery eye or nasal congestion.
The pain can’t be explained, but some experts claim that it is the one that can activate the nerve pathway in your brain.
Healing: Put a little bit of capsaicin cream in your nostril. The nerve pain signals will disappear soon.
This pain is usually caused by infections. It comes with a pressure as well as intense pain in the eyes, cheeks and the forehead. You may also have fever.
Healing: drink lots of liquids and plenty of warm water to open up your sinuses and relieve the inflammation. You should also intake a lot of vitamin C from oranges and other fruits that contain plenty of antioxidants. Fresh ginger can be combined with soups and other dishes. Its anti-inflammatory properties will help you against the condition.
It appears in people of all ages, but it mostly affects people between 25 and 55.
It’s a type of a complicated headache. The pain is very severe, very intense and throbbing. It mostly appears in one side of your head and comes with numbness, nausea, visual disturbances, tingling, vomiting and dizziness. People become very sensitive to sound, light, touch and smell.
Healing: start taking more vitamin B12, omega-3 fatty acids and magnesium. Do aerobics. It will help you more than the standard medicine against migraines called topiramate.