Honey, as we all know, is one of the healthiest foods we can eat. It has amazing health benefits and is a perfect alternative to sugar. Honey has been used to treat a variety of health problems since the dawn of time. Ceramic jars containing the world’s oldest honey traces are over 5,000 years old.
Honey has been used as a remedy for various disorders. It is great for our digestion and our immune system and works better than drugs for certain infections. In the past, people have been mixing honey with cinnamon to create an even more powerful cure than honey itself. The cinnamon-honey mix can be used in cases of colds, flu, and high cholesterol levels among others.
When combined, cinnamon and honey exhibit amazing antibacterial, anti-inflammatory, and antiseptic properties that can protect you from seasonal colds. When used topically, the blend has anti-inflammatory properties and can help in cases of acne. If some people are to be believed, this incredible mix can even help you treat hair loss.
How to Prepare the Mix
Preparing this powerful mix is simple. Just mix a tablespoon of honey with ¼ teaspoon of powdered cinnamon and take the remedy every morning. Alternatively, you can cook some honey in a saucepan until it melts, then add cinnamon to taste and mix well until everything’s thick. This will give you a bigger amount of the remedy that will last for a while. Take a teaspoon of the remedy half an hour before breakfast, lunch, and dinner for best results.
This incredible remedy will improve your health on many levels. It will boost your immune system and prevent flu and colds, while also lowering your cholesterol levels, relieving arthritic pain, and eliminating viruses.
You can use the mix in a cup of tea or a glass of water – just make sure they’re not too hot. Honey loses its beneficial properties when it melts in hot beverages. The easiest way to benefit from this remedy is to add it to a glass of lukewarm water and drink it every morning. It will jumpstart your digestion and metabolism and prevent a host of viruses and infections. The mix is especially great for your immune system, helping it ward off most bacteria and viruses.
You can also treat ulcers with this amazing mix. The honey will coat the lining of your stomach and help ease the pain.
Taking the cinnamon-honey mix regularly will reduce the risk of heart disease thanks to its ability to lower your cholesterol levels. At the same time, it will also help you lose weight since it can significantly improve your metabolism and digestion.
So, if you want to improve your overall health, try this tasty mix yourself. It’s easy to prepare and doesn’t have any side-effects, so what are you waiting for?