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Castor Oil and Its Benefits to Our Health

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What is Palma Christe?

Do you have any idea what Palma Christe is? The colloquial term for the wonderful castor oil has been in use since the dawn of time. The oil from the castor bean plant has been a common part of natural and Ayurveda medicine for quite a long time, helping people get rid of various diseases and conditions. It’s not just great for our hair and skin – as a matter of fact, castor oil is more powerful than you think.

Ayurveda has been using castor oil against digestive and immune system problems for quite a long time. It has also been used against skin infections and to shield the body from bacteria, viruses, and fungi.

It’s all thanks to its chemical profile. Rich in triglyceride fatty acids and ricinoleic acid, castor oil can help against the following conditions:

  • Constipation
  • Poor circulation
  • Sunburns
  • Skin infections
  • Acne
  • Chapped lips
  • Fungal and bacterial skin infections
  • Toenail fungus
  • Ringworm
  • Improper hair growth

This is only a fraction of the problems the oil can treat. For example, it can support the immune and lymphatic system to defeat various “intruders” better than anything else. A blocked lymphatic system is often the main source of various health problems, and castor oil can resolve them all. It’s really a miraculous oil that can improve your health in many ways.

Here are some of the best health benefits of castor oil:

Boosts Circulation

Need to improve your circulation? Castor oil can help. The oil can easily make blood and lymph flow freely, even in cases when the lymphatic system is blocked. By doing this, it will help the body get rid of cellular and toxic waste, resolving numerous problems.

Improves the Function of Your Immune System

By improving your blood flow and deblocking your lymphatic system, castor oil can improve the function of your immune system as well. It will support the creation of lymphocytes and help the body fight off intruders on its own. Just like it should.

Balances Your Hormones

In case of hormonal imbalance, castor oil is your best friend. It can easily be absorbed in the digestive tract and keep your hormones in balance for good.

Heals Dry Skin

Is your skin dry and flaky? Castor oil can make it look and feel better. It’s especially efficient in battling the signs of aging such as wrinkles and can treat a variety of skin infections as well.

Treats Constipation

If you’re ever constipated, a small shot glass of castor oil is all you need. Drink it quickly to improve the function of your gut and immediately relieve constipation. Additionally, the oil will also keep inflammation off your gut and prevent conditions such as IBS.

Relieves Arthritis Symptoms

Thanks to its anti-inflammatory properties, castor oil can easily relieve the symptoms of arthritis such as joint inflammation and pain. Just massage the painful areas with the oil and you’ll feel much better soon.

Helps Your Hair Grow

Don’t buy those overpriced hair tonics and serums that will supposedly make your hair grow. Just massage your scalp and hair with unrefined castor oil. Even better, mix it with a bit of fresh lemon juice and olive oil, then massage the mixture into your scalp. After a few weeks, you’ll be amazed by the results!

Eliminates Toenail Fungus

Toenail fungus infections can be a real pain in the a**. They are pretty difficult to get rid of, antifungal creams or otherwise. However, that’s because you haven’t tried castor oil. Just a few drops of the miraculous oil mixed with some baking soda applied on the spot can destroy fungal infections better than anything else.

How to Use Castor Oil

Usually, the oil is used topically for massages. You can also prepare castor oil packs with or without baking soda to treat a variety of diseases and conditions. We strongly suggest reading the instructions on the label of the castor oil you’ve bought and stick to them. Don’t take it on your own and don’t consume it for more than a week without consulting your doctor first. The seeds of the plant are highly poisonous and have laxative effects, so unless you want to experience problems, stick to the label instructions.

Although it’s not generally recommended for children, ½ a teaspoon per day shouldn’t do harm. According to experts, adults shouldn’t consume more than 0.7 mg. of the oil per kilogram of body weight. If you consume more, you can expect digestive problems such as diarrhea and gut irritation.