If we want to be completely healthy, we must have good oral health. Taking good care of our oral cavity as well as our teeth is something we must do. Otherwise, we might suffer from stained and yellow teeth, gingivitis, cavities, bad breath etc. In this article, we’re going to present you an amazing way that will help you eliminate tartar, whiten your teeth and prevent gingivitis at the same time!
When bacteria accumulate in our oral cavities, it starts to build up on our teeth and in return, it causes the appearance of tartar and plaque. Many factors can cause it. Poor dental hygiene is among them, as well as not visiting your dentist regularly and inadequate brushing.
This is the best remedy for you in case you have some of these problems. Take a look at our amazing natural remedy that will whiten your teeth, remove tartar and eliminate all the bacteria immediately!
Home remedy for tartar elimination and teeth whitening
- ½ a cup of hydrogen peroxide
- ½ a teaspoon of salt
- 1 tablespoon of baking soda
- Antiseptic mouthwash
You’ll also need:
- A toothbrush
- ½ a cup of warm water
- Dental floss
- ½ a cup of cold water
Preparation and use:
Combine the salt and the baking soda in a cup. Then, soak your toothbrush in warm water and put a little bit of the mixture of salt and baking soda on it. Use it to brush your teeth with it very gently. Do this for 5 minutes. After that, you have to spit it. Then, combine the hydrogen peroxide with the warm water. Rinse away your mouth using this. Spit it out and follow with some cold water.
Use the dental floss to remove all the plaque that has accumulated on your teeth. You shouldn’t irritate your gums, though. Use the antiseptic mouthwash in the end. Do this before you go to bed every night. In a very short period of time, you’ll be able to notice a great improvement!
You must brush your teeth 2 times every day. Your toothpaste and toothbrush should be of great quality. You should also brush your tongue because it can also accumulate bacteria. Use dental floss regularly. If you repeat these steps, you’ll manage to prevent bad oral health and improve the condition of your teeth!