In this article, we’re going to present you the story of a woman called Elisa Goodman who had Hashimoto’s and hypothyroidism for 21 years. She was undiagnosed for both of the conditions for numerous years. She started having symptoms like: hormone imbalances, weight gain, anxiety, hair loss, infertility and depression.
Some estimates nowadays show that 1 in every 8 women will have a thyroid disorder during her lifetime. 60% of people don’t even know they have it. One of the fastest growing autoimmune condition these days is Hashimoto’s. Almost 90% of the cases have it.
Hypo or hyper thyroid develops because more than 1 causes: environmental, mental, physical problems or unhealthy eating habits.
What Is The Difference Between Hyper And Hypo?
Both of the disorders affect our thyroid gland which is shaped like a butterfly, but the effects on our body are opposite.
The hyperactive thyroid produces too much thyroid hormones. All of the functions of our body are faster.
These Are Some Of the Symptoms Of Hyperthyroidism:
- Excessive sweating
- Always feeling hot
- Racing thoughts
- Troubles falling asleep
- Can’t focus on 1 task only
- Increased heart rate with
- Change in the bowel habits (looser)
- Irritability, nervousness or anxiety
- Mental and physical fatigue
- Weight loss (“fast metabolism”)
- Menstrual problems
Hypothyroidism is when the thyroid produces less hormones. The body is slowed down.
Some Of The Most Common Symptoms Of Hypothyroidism Are:
- Brittle nails
- Physical and Mental Fatigue
- Dry skin
- Dry hair
- Weight gain (“slow metabolism”)
- Swelling in the front of the neck (goiter)
- Decreased menstrual flow
- Muscle cramps
In case you have several symptoms, visit a doctor to get your hormone levels tested.
When the immune system makes a mistake of a foreign invader and its own tissue, an autoimmune disease takes place. Our immune system then starts attacking itself instead of protecting itself.
The autoimmune diseases of the thyroid gland are called Hashimoto’s Disease which is hypothyroidism and Graves’ Disease (hyperthyroidism).
Autoimmunity in our thyroid gland appears because of these 6 root causes:
- Heavy Metal Toxicity
- Leaky Gut (Gastrointestinal Permeability)
- Adrenal Insufficiency
- Infectious Disease
- Nutrient Deficiency
- Iodine Deficiency
Elisa’s Healing Recipe
As soon as Elisa Managed to discover what caused her health problems, she started doing everything to treat Hashimoto’s. She discovered this recipe abundant in superfoods and key nutrients. She calls it “The
This Is The Recipe For 1 Serving:
- 2 cups of filtered water
- 1 juiced lemon
- ½ a tsp of fresh or 1 teaspoon of ground ginger
- ½ a tsp of fresh or 1 teaspoon of ground turmeric
- 1 dropper of fully ionized liquid zinc
- 1 teaspoon of Hawaiian spirulina powder
- 3 grams of L-Glutamine powder
- 1 tablespoon of chia seeds or cold-milled flaxseed
- 1 teaspoon of barley juice extract powder
You can also add some probiotic (the powder from 1 50-billion capsule or 1 liquid dropper-full)
The lemon juice should be squeezed by hand.
Combine all of the ingredients well and shake! Drink it right away!
Here Are Some Other Thyroid Remedies You Could Use:
This is an adaptogenic herb which can help you against both of the disorders. You’ll deal with stress better. This is a herb that has been used in the Chinese medicine for centuries.
Eat Foods Rich In Selenium
You have to intake foods rich in selenium if you want to improve the complete function of your thyroid. This is a micromineral that most people are deficient in. Its levels in the soil are really decreased. It is full of antioxidant functions and improves our immunity.
These foods contain it the most:
- Grass-fed beef/liver
- Sustainable sardines
- Brazil nuts (3-5 a day)
- Pasture-raised eggs
- Sustainable halibut
- Pasture-raised turkey/chicken
- Baby spinach
We need probiotics for an improved digestion. There is a link between the leaky gut syndrome as well as the thyroid conditions which shows that probiotics are crucial.
Some foods which are rich in probiotics are:
- Water Kefir
- The ‘Better Yogurt’
- Raw cheese
- Cultured vegetables