Losing weight is pretty hard. If you ever tried it, you know that you can’t just snap your fingers like Thanos and lose half (or all) of it. It requires discipline and perseverance, especially when it comes to losing belly fat.
However, you should know that there’s a way to trim that muffin top even while you sleep. It doesn’t include physical activity nor dieting – you only need to drink special fat-busting drinks.
The best way to get rid of excess belly fat is reducing your overall body fat percentage. This requires diet and exercise, of course, but the drinks we have on the “menu” below have been known to help. Since they work overnight, you have nothing to lose. Try them and you’ll be well on your way to a new version of yourself.
Bedtime Drinks That Burn Excess Stomach Fat
Cucumber and Lemon Juice
A mix of lemon and cucumber juice has several great benefits for our health, including burning excess belly fat. According to one study, people who drink lemon juice 4-5 times per day and fast have significantly reduced body fat percentage and better lipid profile than others. Take a pitcher and fill it with ice-cold water, then combine 1 lemon with 2 cucumbers and 1 orange. Drink a glass before going to bed and you’ll see the results soon.
Pineapple has almost no calories, is rich in fiber which is great for your digestion, and most importantly of all, it’s a powerful antioxidant. It will keep you full for a long time while helping your body burn belly fat faster. A glass of cold pineapple juice is among the most refreshing drinks we’ve ever tried. Mix it with a bit of fresh lemon juice and you have yourself a winner.
Dandelion tea is the most unusual appearance on the list of bedtime drinks that burn stomach fat. Drink a warm cup before bedtime to burn belly fat faster and relieve a host of digestive problems.
Strawberry with Herbs and Lemon Juice
All berries, including strawberries, have a variety of nutrients that can boost your health in several ways. One of their biggest benefits is the ability to burn fat faster. To prepare this tasty bedtime drink, juice a lemon in a cup (pulp included), then cut strawberries up on small pieces and add some mint into the mix. Pour hot water over everything and let it cool down. Add ice in the end, a bit of honey, and drink the mixture before you go to bed.
Ginger tea has been used as a natural remedy for a variety of digestive problems for a long time. Thanks to its thermogenic properties, it can also help your body burn fat faster. Add some lemon and a bit of honey to your cup of ginger tea and drink it cold if you want it to be tastier. It’s quite a great and refreshing drink in the summer.
Cilantro and Cucumber Juice
A glass of cucumber juice with some cilantro is a drink imbued with antioxidants that will clean your body nicely and help you get rid of your muffin top. Mix a cucumber with a cup of cilantro in a blender, then add some Aloe Vera juice and grated ginger in the mix. Leave the mixture for 10 minutes, then drink it before going to bed.
Green tea has a complex structure and a host of nutrients that provide amazing health benefits. It can certainly burn your excess belly fat away. Green tea supplements have been advertised as fat-busters for a long time, but if you want even better results, you need to drink green tea.
Thanks to the presence of antioxidants and other compounds, green tea can easily trim your excess body fat.
Grapefruit and Cinnamon
A bit of unusual combination, the mix of grapefruit juice with cinnamon is perfect for destroying your muffin top. Juice half a grapefruit and set it aside. Now, pour a glass of water in a pan, then add sugar to taste and a few cinnamon sticks. Boil the mix for 7-8 minutes to get a syrup, then pour it in a pitcher along with the grapefruit juice. Add some mint as garnish and a handful of ice cubes and enjoy a glass of this refreshing and fat-busting drink.