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The 8 Main Symptoms Of Gluten Intolerance


Gluten intolerance is a term which describes allergy to gluten, a protein found in barley, wheat, rye and other grains. Gluten is present in cereal, pasta, salad dressings, instant soups, bagel, cakes, breads and other types of foods.

Gluten intolerance is a serious problem which can cause fatigue, digestive problems, joint pain, depression and other symptoms.

Another problem caused by gluten intolerance is Celiac disease, an autoimmune disorder in the small intestine caused by the ingestion of gluten. If left untreated, celiac disease can damage your intestines and put your overall health in danger.

About 1 out of 100 people in the USA suffer from celiac disease, and the numbers are rising every year. This is why it’s important to recognize the signs of gluten intolerance on time before it causes too much damage in your body.

Here are the 8 most common symptoms of gluten intolerance:

Brain fog

Gluten may cause an abnormal neurological reaction in your brain leading to problems such as brain fog and the inability to focus.

Weight gain

Gluten intolerance has been known to cause weight gain. The gained weight will go away once you remove gluten from your diet.

Weakened immune system

The IGA antibodies can react adversely to gluten, which can compromise your immune system and make you more prone to infections such as colds and the flu.

Oral problems

Studies have found a link between gluten and oral problems such as aphthous stomatitis. This condition can raise the risk of mouth sores, oral ulcers and tooth decay.


56% of gluten intolerant people have reported headaches as one of the most common symptoms of the condition.

Skin problems

Gluten intolerance has been associated with skin problems such as eczema, dermatitis, redness, rashes, itchy skin and blisters.

Muscle and joint pain

The adverse reaction to gluten in the body may cause joint pain and inflammation.

Fatigue and exhaustion

Gluten intolerance and celiac disease can cause de-allocation of energy and inflame different parts of the body which can lead to fatigue and exhaustion.