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These 3 Juices Can Thin Out The Mucus In Your Lungs And Relieve Inflammation And Congestion

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If you’re currently suffering from a stuffy nose or congested chest, you can use natural remedies instead of antibiotics to resolve the problem. Congestion is usually caused by accumulated mucus in the airways and inflammation in the lungs, and can cause serious symptoms such as shortness of breath. Luckily, there are many natural fruit juices which can thin out the mucus in your lungs and relieve the problem without side-effects. Here are the best recipes:

Orange and carrot juice

Ingredients:
  • 1 carrots
  • 2 oranges
  • 1 apple
  • A small piece of ginger
  • A pinch of cayenne pepper
  • ½ a lemon

Preparation

Just put all the ingredients in a blender and mix until you get a homogenous mixture. This mixture is a great source of vitamin C and antioxidants that will clean the excess mucus from your airways and disinfect them as well.

Sinus soother

Ingredients:
  • 1 cucumber
  • A piece of ginger
  • ½ a lemon
  • ½ a pineapple
  • 4 beets

Preparation

Just like with the previous recipe, mix everything in a blender and your sinus soothing juice is ready! The unique combination of pineapple, lemon and apple will flood your body with antioxidants and fight inflammation in your lungs, while also allowing the mucus to drain out naturally.

Green juice

Ingredients:
  • 2 apples
  • 1 cucumber
  • A small bulb of fennel
  • ½ a lemon
  • A piece of ginger
  • 6 celery stalks

Preparation

Mix the ingredients in a blender and drink this powerful smoothie fresh. The green juice will reduce your chest congestion and reinforce your immune system, effectively preventing various infections.

Source:https://juicing-for-health.com